Guest post from: Joe Castro
My doctor told me that getting healthy was no longer an option since my blood pressure was through the roof in my cholesterol has never been higher. I was absolutely terrified when I got that news, so I immediately rushed home and got on my Clearinternetto look up healthy eating plans. While I was at it, I joined a gym only a mile from my house, and I've really been working hard these last couple of months to get my health under control. I h! ave a follow-up appointment in just three weeks with my doctor and I'm hoping he's going to give me some great news about my skyrocketing blood pressure. My father died when I was only 21 from a heart attack, so I'm especially scared that the same thing will happen to me. I needed to lose weight for a long time now, so maybe this news is just what I needed to kick me into high gear. I'm sick of being unhealthy and I'm really dedicated this time to changing my life.